Physiotherapy

Physiotherapy is an effective and evidence-based regulated health care profession. Physiotherapists assess client needs and can assist to restore and maintain an ideal level of physical function and health. Physiotherapists are specifically educated to deal with the musculoskeletal components of the human body. The main goals of physiotherapy are to reduce pain, improve mobility, restore fun... Read More

Physiotherapy is an effective and evidence-based regulated health care profession. Physiotherapists assess client needs and can assist to restore and maintain an ideal level of physical function and health. Physiotherapists are specifically educated to deal with the musculoskeletal components of the human body.

The main goals of physiotherapy are to reduce pain, improve mobility, restore functional abilities and to prevent the onset of further dysfunction or disability. Through a series of therapy programs and prescription exercises, physiotherapists are able to help achieve long term results and ultimately a healthy lifestyle!

It is important to seek physiotherapy quickly after an injury or a disorder as results improve with early intervention.

Physiotherapist treat a wide range of conditions including those related to sports injuries, work related juries, motor vehicle collision injuries, repetitive use injuries, chronic pain. Physiotherapist can also assist in the prevention of injuries.


Chiropractic

Chiropractic is a scientifically based field of health care which restores and maintains health and wellness of the entire body by focusing on the spine and nervous system. Chiropractors provide diagnosis, treatment and preventive care. After taking a complete history and performing an assessment, a chiropractor will develop and carry out a comprehensive treatment/management plan. They will ... Read More

Chiropractic is a scientifically based field of health care which restores and maintains health and wellness of the entire body by focusing on the spine and nervous system.

Chiropractors provide diagnosis, treatment and preventive care. After taking a complete history and performing an assessment, a chiropractor will develop and carry out a comprehensive treatment/management plan. They will recommend therapeutic exercise and other therapies.

Chiropractic treatment is a hands-on health care discipline that focuses on the neuro-musculoskeletal system. Chiropractors practice a manual approach and while joint manipulation is a common technique not all chiropractic treatment involves treatment approach. Chiropractors use a combination of treatments, all of which are based on the specific needs of the individual.

Chiropractors treat a wide range of conditions including those related to sports injuries, work related juries, motor vehicle collision injuries, repetitive use injuries, chronic pain. Chiropractors can also assist in the prevention of pain and injuries.


Registered Massage Therapy

Massage therapy involves the hands-on manipulation of the soft tissues of your body. Therapeutic focus includes your muscles, connective tissue, tendons, ligaments and joints. Massage Therapists gently treat your muscles and other soft tissues of the body with varying degrees of pressure and movement to soothe aches and restore function. There are many reasons to consider massage therapy as ... Read More

Massage therapy involves the hands-on manipulation of the soft tissues of your body. Therapeutic focus includes your muscles, connective tissue, tendons, ligaments and joints. Massage Therapists gently treat your muscles and other soft tissues of the body with varying degrees of pressure and movement to soothe aches and restore function.

There are many reasons to consider massage therapy as a component of your holistic wellness plan. Massage can have both immediate and long term benefits for many individuals including: athletes, office workers, pregnant women and those suffering from stress. Massage therapy is also shown to have notable benefits in patients who just had surgery, who are recovering from burns, or who are suffering from musculoskeletal conditions.

Massage therapy has been proven in a number of research studies to; decrease heart rate, reduce blood pressure, enhance circulation, relax muscles, improve flexibility, promote better movement of joints, and produce beneficial endorphins.


Pedorthist

Jennifer Appleby graduated with a Master’s degree in Physiotherapy from Dalhousie University in 2008. In 2012, she began working closely with orthopedic surgeon Dr. Ivan Wong in the treatment of pre and post-operative hip, knee, and shoulder patients. Jennifer has recently began her training in physio-pilates and is excited to bring this treatment approach to the patients of Premium Health!

Prior to her physiotherapy degree, Jennifer received a Bachelor of Kinesiology degree from Acadia University in 2004. She was the athletic trainer for the women’s basketball team and played on the women’s club hockey team. Jennifer has taken many post-secondary courses in acupuncture, manual therapy, SI joint, pelvis, jaw, hip and lumbar spine. Jennifer and her husband live in Middle Sackville with their 2 beautiful boys. They can usually be found around a rink or ball field. Jennifer plays softball and has represented Nova Scotia at many international, national and provincial championships.

Jennifer Appleby graduated with a Master’s degree in Physiotherapy from Dalhousie University in 2... Read More

Dr. Sarah Dobbin is originally from Lower Sackville, Nova Scotia. She received her Masters of Chiropractic with Distinction from the Welsh Institute of Chiropractic in the United Kingdom. She also has certification in Kinesiology Taping. Dr. Sarah’s area of interest is in Family Chiropractic care.

Growing up Dr. Sarah was a competitive paddler (sprint canoe/kayak) at a national level. She was involved in a variety of sports including rugby, gymnastics, soccer, skating, skiing & snowboarding.

Dr. Sarah loves learning new recipes, exploring the outdoors, spending time with her loved ones, and with her French Bulldog, Bailey!

“What I love most about being a Chiropractor is helping my clients with their muscle and joint issues through hands-on therapy so they can reach their goals and live healthier lives.”

Dr. Sarah Dobbin is originally from Lower Sackville, Nova Scotia. She received her Masters of Chi... Read More

Katie graduated from ICT Northumberland College in 2004 and has been actively involved in massage therapy, health, and fitness since then.

She holds many certifications for massage therapy, including deep tissue, myofascial release, cupping, as well as special training to assist clients living with cancer.

She is a member of the Nova Scotia Fitness Association as a group fitness leader and hopes to pursue certification in personal training. As a certified Bellyfit instructor Katie has taught women’s fitness classes since 2013.

Katie lives in Middle Musquodoboit with her husband and son. When not working with clients she enjoys dancing, fitness, hiking and exploring the province with her family.

Katie graduated from ICT Northumberland College in 2004 and has been actively involved in massage... Read More

Bernadette was born and raised in Sheet Harbour Nova Scotia. She graduated from ICT Northumberland with Honours in 2000 and has worked in a variety of clinical settings ever since. Currently, Bernadette lives in Stewiacke.

Over the years Bernadette has taken numerous courses, including Myofascial release, Cranial Unwinding, hot stone massage, Pregnancy and Infant massage. She specializes in deep tissue and chronic pain treatment.

In her free time, Bernadette likes to hike, swim, read and be outdoors exploring all Nova Scotia has to offer. She has been a leader with 4H Nova Scotia for many years and enjoys volunteering in the community.

Bernadette was born and raised in Sheet Harbour Nova Scotia. She graduated from ICT Northumberlan... Read More

Trini graduated from the Canadian College of Massage and Hydrotherapy (CCMH) in 2006,after successfully completing the 2200 hour Massage Therapy program. During her studies, Trini specialized in Sports Therapy, and continued her education to obtain additional certifications in Deep Tissue Therapy, Myofascial Release, Cupping, Stretch to win, and CanFit Pro personal training.

Trini works with her clients to offer treatment plans that are respectful of individual patient preferences, needs, and comfort levels. She strives to inspire trust, build confidence and provide a safe space while focusing on supportive healing.

Trini is originally from British Columbia, but has called Nova Scotia home for the last 19 years. She enjoys hiking, camping, and kayaking with her son, and has spent several years volunteering as a Scouts Canada Leader.

Trini graduated from the Canadian College of Massage and Hydrotherapy (CCMH) in 2006,after succes... Read More

Dan grew up in the Cole Harbour/ Lawrencetown area. He graduated with a Bachelor of Commerce from Saint Mary’s and went on to complete his BSc in Physiotherapy from Dalhousie University.

He is passionate about working with clients who are active, self motivated and appreciate the value of living a healthy lifestyle. Dan enjoys helping individuals set physical health/wellness goals and supporting their achievement of those goals through the intervention he provides during their physical therapy sessions. His favorite saying is “what you do outside of the clinic is more important than what you do when you are here”. Dan firmly believes that Physiotherapy is a critical piece of the health/wellness puzzle, but that without all of the other pieces it will never be complete.

Dan enjoys mountain biking, snowboarding, travelling (#vanlife), and spending quality time with his family and friends. He thrives on focused time and committing to, and achieving personal and professional goals.

Dan grew up in the Cole Harbour/ Lawrencetown area. He graduated with a Bachelor of Commerce from... Read More

Sidney is from just outside of Halifax and graduated with her Massage Therapy Diploma from Eastern College in Halifax.

She is already planning to continue her education with Cupping and Guasha courses.

Sidney has a particular interest in General Swedish Massage techniques, hydrotherapy for therapeutic and relaxation massages along with deep tissue, trigger point therapy, lymphatic drainage, passive stretching and fascial work. She has treated a broad range of clients including those with MS, Fibromyalgia, Thoracic Outlet Syndrome, strains, sprains, arthritis, frozen shoulder, headaches and much more.

Sidney loves spending time with family, her dog and any activity that involves being outside. She is passionate about health and wellness.

“What I love most about being a Massage Therapist is helping people feel better in any way I can. I worked at the IWK for 8 years before realizing I wanted to do more to help people, that’s when I decided to get into massage therapy.”

Sidney is from just outside of Halifax and graduated with her Massage Therapy Diploma from Easter... Read More

Carol Ann Sweeney graduated from The University of Guelph in 1994 with a Bachelor of Science in Human Kinetics. This degree provided her with the knowledge to pursue her certification as Pedorthic Technician in 2002 and a Canadian Certified Pedorthist in 2007. A Pedorthist is trained in the assessment, design, manufacture, fit and modification of foot appliances and footwear. The objective is to alleviate pain and provide assistance for abnormalities or limited actions of the lower limb. She has worked for numerous orthotic companies across Canada and in the province.

Carol Ann is the owner of Fit Right Orthotics which has a manufacturing lab in Porters Lake, Nova Scotia. All orthotics are manufactured and adjusted locally which enables Carol Ann to have full control of the custom orthotic process, guaranteeing a superb product.

Carol Ann prides herself on her outstanding customer service and looks forward to providing services at our numerous clinics we have partnered with. She has worked with a full range of clients including children, adults, athletes and the elderly. She has manufactured and fitted orthotics for skates, ski boots and cleats allowing athletes to compete and train in complete comfort.

Carol Ann was a very competitive athlete reaching high standards in track and field. When she is not working, she lives an active life taking many walks and bike rides with her family.

Carol Ann Sweeney graduated from The University of Guelph in 1994 with a Bachelor of Science in H... Read More

Kelly grew up in Stellarton Nova Scotia and graduated from Northumberland College as an RMT in 2002. Her career has allowed her to both work and continue her massage studies in Europe and the Caribbean. She excels at deep tissue and myofascial massage techniques as well she is passionate about natural health and wellness.

Kelly is proud to have managed luxury spas and wellness retreats for the past decade and recently moved back to Nova Scotia with her son Kingsley and her dog Lizzie.

Kelly grew up in Stellarton Nova Scotia and graduated from Northumberland College as an RMT in 20... Read More

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